It’s often hard to persevere with New Year’s Resolutions because it involves giving up certain habits you’ve cherished. No more fried food, no more sodas, no sweets, no more buffets. The withdrawal pangs are akin to going cold turkey on a nicotine habit: you may find yourself down a… … Get More Info Here

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About Mikayla Martinsen

I'm a single mother of two with an MBA degree, but I choose to work from home rather than climb the corporate American ladder because I’m hopelessly in love with my kids. I’ve got a passion for health and fitness and enjoy sharing it with the world to help others reach their weight loss goals!

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