One of the reasons why many of us snack on unhealthy foods is down to convenience. It’s super easy to grab a bag of chips or cookies and munch through them, but it seems a lot more difficult to put together something quick and healthy. This is why you need to think about the food you buy an… … Get More Info Here

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About Mikayla Martinsen

I'm a single mother of two with an MBA degree, but I choose to work from home rather than climb the corporate American ladder because I’m hopelessly in love with my kids. I’ve got a passion for health and fitness and enjoy sharing it with the world to help others reach their weight loss goals!

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