Meatless Mondays isn’t a recent, new age invention. Going meatless was encouraged during World War I and II, when rationing meat and other staples became part of the overall war effort.
Now, we’re more aware of the health benefits associated with eating less saturated fat that’s found in meat. Th… … Find out more

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About Mikayla Martinsen

I'm a single mother of two with an MBA degree, but I choose to work from home rather than climb the corporate American ladder because I’m hopelessly in love with my kids. I’ve got a passion for health and fitness and enjoy sharing it with the world to help others reach their weight loss goals!

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