Which food choice do you think is better for you – french fries or a baked potato? They are both vegetables. They both have been cooked. But the baked potato has less fat and calories and if you eat the skin of the potato, you are taking in more vitamins and minerals. So it would be safe to say t… … Find out more

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About Mikayla Martinsen

I'm a single mother of two with an MBA degree, but I choose to work from home rather than climb the corporate American ladder because I’m hopelessly in love with my kids. I’ve got a passion for health and fitness and enjoy sharing it with the world to help others reach their weight loss goals!

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